Humor Poncho

I flung open the door and reached into the overcrowded laundry room closet of my brain. I grabbed my humor poncho and then ran out the garage door. I’m always running late. I hear it means I’m optimistic. I read that in an article on the internet: a most reliable source, so it must be true.

I thought I might need a lightweight, easy-to-carry coping mechanism for my doctor’s appointment.

Better to be safe than soggy.

I’ve cried in front of many doctors and nurses over the years. I don’t like to do it. Especially not in those awfully patterned, poorly designed oversized hospital gowns. It’s just that I’ve had so many difficult appointments. It’s awkward. Most of the doctors I’ve had don’t quite know how to handle the slow trickle of tears or a sobbing mess of a patient.

Although, one time, my favorite surgeon sat down next to me on my hospital bed. I could tell that she hurt for me by the look in her big brown sympathetic eyes. That kind of response helped ease my sadness, my pain and frustration and oh, the crying weirdness. Crying in front of medical strangers? I highly don’t recommend it. But, sometimes, you can’t prepare for how your mind, body or spirit will handle certain settings, unexpected pain or the news of a failed procedure or a delayed discharge date or another surgery.

I recently met with my new urologist. Bad news. After a $20,000 lithotripsy procedure, straining my urine for a week (so fun!) and hanging upside down two times a day, my kidney stones didn’t budge. Unphased. Because, of course, my kidneys grow what I call “strong ass kidney stones.” The kind you would want to make a wedding ring out of. If you wanted to stay married forever. I knew I needed to go to a funny place. I thought about bringing a couple of rocks from our backyard garden to my appointment. “Here, Doctor, I passed these bad boys.” But, there’s nothing like doctor’s office stage fright or the potential for an audience of one to lack a sense of humor. Or perhaps, walk in unprepared for the “comedic patient” or be afraid to laugh. The list goes on. I get it.

Humor tends to be my buffer, my go-to move. It helps me momentarily cope. It’s my fast-acting short-term ability. It acts as a cheap, easy-to-carry poncho to temporarily protect me from the harsh realities of life. It’s lightweight, easily accessible. No phone booth necessary. “Ha. Ha. Ha. You’re making truly fluorescent light of the situation.” My funny self talk. Humor: it’s typically well-received. Because people like to laugh. Laugh, don’t cry. Repeat. Just laugh, don’t cry. People like funny. Don’t bring any of that sad shit news, right? Don’t go around ruining people’s sunshiney days.

But sometimes, life rains down. Nope. It pours. Sadness. Frustration. Loss. Disappointment blows and anger and fear strike hard. A poncho can only offer brief protection. Most of us don’t want to feel the chilling hard rains of life seep into our bones. Yet, you can only ignore it for so long when you’re sopping wet.

I walk to the car or get to my house and I peel that humor poncho off. I let it dry out on the garage floor. Dare I let myself go to the ugly crying places? Dare I let myself ask, “Why?” and “Why?” and “Why?” again. I texted my husband. He helped me laugh. And process. Dry off.


I remembered all of the ways my stubborn, strong-willed spirit and body has helped me over the years. I remembered my perseverance. I remembered my three sons and how it took two doctors to get my third boy delivered because my body was so damn strong. And stubborn. God gives me this crazy strength from time to time and I’m certain it’s contributed to who I am and what I’m capable of today. Naturally, my self-manufactured kidney stones will not be moved. They will put up a good fight. They’re not quite pearls but that doesn’t mean I can’t pretend they are when they surgically remove them.

Perhaps you could say a few prayers for my surgeon and the nurses and crew. They have a difficult job especially when it comes to a well-seasoned stubborn patient like me. You may be so kind as to include my husband and my tender-hearted boys. While you’re at it, you might as well pray for me, my kidneys, especially the right one, and my weary anesthesitized soul. Thank you for caring.

Also, be on the lookout for my Etsy shop. “Strong Ass Kidney Stone Jewelry” I may work on the name a little. Limited supply, factory closing down. They won’t be cheap so you may want to start saving your change.

Clean Bathroom Rug


I laid my head down on the rug of my bathroom floor. Only because I had just washed it. It had not gotten all smushed down from repeated post-shower use. Yet. It was still fluffy and clean. And that worked out well because I was exhausted. Sad. Confused. Emotional. Beyond repair. Boggled thoughts. Unable to articulate what exact thought or event had triggered my current “distant” and sensitive state.

“What’s wrong with me?” I thought.

I emotionally scanned myself. It’s always difficult to determine what may be the exact reason for a sudden onset of the blues. Parenting exhaustion. Disease fatigue. A wave of grief. The grumps. A negative outlook. A sour face to go along with a curdled disposition.

My husband knows me well. It’s as if he immediately saw my thoughts escape somewhere else, away from the rowdy dinner table. I couldn’t tell another boy to sit down and eat. So I sat there apathetically. I knew that a glass of milk would soon surely spill but I was prepared to not react. My husband asked what was wrong.

“It’s complicated,” is what I thought.

So, I said nothing. One of my boys waved his hand across my eyes because I stared out the window. Apparently, I had not blinked or changed my facial expression in long enough for him to notice.

Occasionally, I get a bit overwhelmed. Maybe we all do. By life, in general. Or every little and big thing from the laundry to a busy next week to aching kidneys. And all the changes. The big adjustments. And the little ones, too. The future. The unknowns.

I can overthink. Overfeel. I can beat myself up but that doesn’t ever help. There are so many days. Juggling life’s moments scattered with a lot of relationships can be tricky, especially if you’re not so graceful like me. Balls drop. I sometimes bend over to pick them up quickly. Quick! Nobody saw that! Other times, I can’t get to them before my little people hand them to me. Then nights like tonight, I just plop myself down on the ground. I take a break from all of the juggling because I’m tired. And sad. It feels like one of them nailed me smack dab on my face, right on that sensitive part of my nose. Ouch.

Shhh. Be very quiet.

There is a hidden great grandma introvert rocking away inside of me. There are times when my extroverted self needs a break. I need to retreat to a serene, distraction-free place. All by myself. It doesn’t matter the place. A bathroom floor or a secluded overly full closet will do. I just want to curl up like a baby or a tired long-legged child. I don’t want to answer any questions. I don’t want to be touched. I don’t want to worry about the present or the future. I need to release a swarm of tears. Alone. I don’t want anyone to worry about me because I will be okay. I really will.

I promise.

I will get up off of the clean rug. I will say goodnight to my big boys and cuddle my six and a half year old baby boy. I will wake up to a new day full of life, hope and endless possibilities. I know that the same three energetic boys who hugged me as tight as they possibly could when they said “goodnight” will wake me, tickle me, wrestle me and laugh me out of bed when the sun rises again.

Tonight, I told myself that it’s okay to be sad, grieving the past and overwhelmed at the future from time to time. Here you go self, sadness permission granted. I think I do a pretty damn good job of being genuinely happy and grateful most of the days. Some moments or days are just harder for whatever reason. However big or small.

I’m not giving up, just taking a moment to recover. I try my hardest to cherish most of the days, even the challenging ones. I typically push myself to find the good. The sparks of light or the gigantic sunset in front of my face. I try to recognize and embrace the fleeting moments.

But there are some moments that come at me like a fall off the monkey bars. They knock the breath out of me. They arrive quickly and unexpectedly. Wind escapes and it’s just so hard to breathe. I try not to panic, or overreact, so I can just get through them. Wait. Don’t try to breathe yet. Oh, dear Lord, see me, hear me and help me. All the time but especially during these hard overwhelming moments. And help others like me.

Slowly. Gently.

Breathe in, and breathe out.

There. I did it.

I step out of the bathroom and think,

“Goodnight, tonight. Welcome, tomorrow. It will be so nice to see you.”


“He heals the broken-hearted and binds up their wounds.”

-Psalm 147:3


Favorite Doctor Thank You note

IMG_9661I walked out of a new doctor’s office today with two discrete green bags. It looked like I had just bought several new pairs of shoes. Feeling all-Julia Roberts in “Pretty Woman,” I walked out to my car. Where did I park again? I drove to the bakery because I had pre-determined my post-doctor’s appointment destiny. I told myself that I could go get a pastry and a coffee after my appointment. Yes, an incentive or grown-up prize motivator for completing a dreadful task.

I love this certain bakery because there is a kind woman who works there who accidentally shares great stories with me. I thought if she’s working today then that will be an extra prize for me. I have too many -ologists. Pulmonologist, endocrinologist, gastroenterologist, urologist. But, I do have pretty spectacular health still. I can drive myself to my appointments. And by golly, I can drive myself to the bakery following my appointments if that’s my Thursday destiny.

This past year, I received two letters in the mail. Letters from two of my different -ologists that he and she would no longer be practicing medicine at a certain location. This can be somewhat disheartening, discouraging and all-together overwhelming for an un-administrative assistant like me. I stink at meeting new doctors. I hate new patient paperwork, new doctor small talk, the waiting. The medical history. Blah. Blah. Boringdy blah. Blah.

But I got to thinking, what if doctors could send a pretty or funny or sympathetic greeting card when they left? I know they’re super busy and have a lot of patients but if they could, I thought of some meat for the card.

“I’m sorry. It’s not you. It’s me…..I’m moving. I’m leaving the practice. I’m retiring.”
“You’re a really awesome patient. I will miss our medical and non-medical talks. P.S.-Sorry for all of the waiting.”
“I’ve seen a lot of patients in those weird paper gowns, but you always looked the best.”
And so on. Oh, wait. One more.
“I wish I could fill out all the new patient paperwork for you. And fax all your records the first time you call, too.”

Ack. What if my doctor left because I never wrote him or her a proper thank-you note? I thought I should do that.

Dear Favorite Dr. or Doctor,

We, experienced patients, get rather attached to our good, old worn-in and perhaps worn-out doctors. You’re the courageous messengers of difficult-to-hear information. You’re the sympathizers, the cheerleaders, the healers, and the gardeners of hope.

You’re with us in some of our darkest, most difficult moments. And you gently help us reach the light switch with that fancy tiny rolling doctor’s stool of yours.

I keep forgetting to write you a thank you note for all that you do. Is it too late? Will you stay now?

I know that you carry your patient’s worries, fears and hopes and dreams with you in that genius brain of yours. How do you remember so much life-saving information?

Your mom must be so damn proud of you. I would have liked to know you under different circumstances, when perhaps, you weren’t wearing your work cape. But I feel honored and privileged to have someone like you taking care of a complicated person like me.

Thank you for seeing me as a “me,” not a disease or a diagnosis or a case study. Thank you for all the times you handed me one of those cheap hospital grade kleenex. Or thanks for sitting next to me on the bed when you had to deliver bad news. Thank you for doing the jobs that you could have had somebody else do. Thank you for being honest in the most respectful and delicate ways. Thank you for handling me and my precious family with compassion, patience, kindness and never-ending care.

Thank you for all of the sacrifices. Please thank your family, too. I know you have spent time away from them helping all of us. Thank you for coming back in the middle of the night. Thank you for your willingness to learn, to adapt, to grow and do the things the right way, which is rarely the easy way.

Thank you for helping me. You’re famous to me.

I will miss you.

And I would fill out the new patient paperwork a million times for a doctor like you.


I don’t always need a self-pep talk or (several)post-doctor’s appointment treats, but today I did. Did I mention that I don’t like filling out all of that new patient paperwork? When I complete it, can I consider it a memoir of sorts? Hooray, I’m a published author. You will have to check my medical records. Boring much? Bonus: There are so many signatures that you won’t even need a signed copy.

Cheap paperback only.


IMG_9649I’ve spooned many dark nights with sadness. I’ve arm-wrestled with anger. I’ve sobbed on the bathroom floor with disappointment. I’ve had one too many drinks with resentment. I’ve hand-cuffed myself to shame. Apathy and I have stared outside my kitchen window. I’ve shared a tarnished best friend’s necklace with inadequacy. Fear has driven me home many nights.

Uncomfortable. Miserable. Trudging. Falling. Bargaining. Despising. All-consuming. Short-lived. Neverending.

I will allow you a brief cameo in my life. On my stage. In my thoughts. Then, I will close the curtain on you.

I recognize you. I’ve met you. I know exactly who you are. And what you are. You’re necessary. Yet, you’re one dimensional.

But I am not.

Goodbye for now. The unknown. My temporary struggles. I have made long term plans with peace. Joy is on my speed dial. My soul patiently holds her hand out for me. Grace knows the code to my garage door. Self-compassion opens her arms wide to hold my truths. Because I have love and mercy overflowing, I will not run dry in the midst of pain, uncertainty and my struggles. My discomfort and questions and lack of answers will not consume me. My faith will steady me.

I will be watching the setting sun before me admiring the gorgeous colors of the sky as they change every day. I will hear the giggling boy beside me. I will push on his left-sided dimple and I will point to mine. I always will be healing. I will never stop growing. As long as I am living. I will stumble. I will fall. And I will get back up again.

Struggles and strengths. They will lead me through this complicated world filled with hope.

God has never left me. He hears my sighs, my laughter and my tears. Jesus feels my pain. And He willingly fills my love tank. The Holy Spirit revives me, recharges me, inspires me. Time after time again.

I am overcoming.

Lithotripsy Semi-truck


“The Crohn’s is probably enough.”

A kind and sympathetic nurse conversed with me in (a semi truck)* lithotripsy procedure while my doctor figured out the best way to blast my sneaky large kidney stones. This nurse was right. The Crohn’s disease is probably enough. The extra specialists that I have added over the years sometimes feel like too much. The Crohn’s makes me prone to lung problems. The Crohn’s makes me prone to kidney stones. The Crohn’s depletes me physically yet somehow continues to recharge me emotionally and spiritually.

The Crohn’s also makes me prone to seeing the raw beauty amidst the unfair pain. The Crohn’s makes me more prone to routine feelings of overwhelming love and gratefulness for my concrete support system. The Crohn’s makes me prone to testing my faith and wearing my emotions on the outside, along with my bag. The Crohn’s makes me prone to being authentically myself because it’s too exhausting on my already-tired body to fake my way through life.

One of my boys worried about the medicine they would give me for my lithotripsy procedure. A few weeks ago, he wanted to learn how to do the moonwalk. We watched videos, listened to songs and talked about Michael Jackson’s life. Which also lead to a conversation on how he died. And so a week later, my son asked this question after he made this connection all by himself  (kids are so damn smart)

“Mama, will you get the same medicine Michael Jackson got?”

Ahhhh. I know this boy’s thinking all too well. An eight year old boy shouldn’t have to worry about his mama dying in a kidney stone procedure. We talked and I told him, “I will only be getting a little bit of medicine to help it not hurt. There will be nurses and a doctor to take care of me. Michael Jackson took way too much medicine.” I asked him if he was still worried a few days later. “No, cause you’re just getting a little medicine…for thirty minutes.”

I’ve had ongoing days and weeks and months of kidney pain. Some days are way better than others. On the hard days, it’s been me telling my boys too many times to count, “I can’t play right now. My back is hurting too badly.” I’m hopeful that I will get relief soon though I have unexpectedly acquired a pretty high tolerance for pain. Thankfully, I possess a stubborn, competitive spirit that keeps fighting back when one of the many side effects of my disease challenges me.

I’m convinced that yesterday my strong and worried mind kept me alert during my procedure, despite the valium, versed and fentynl, because I wanted to reassure my deep thinking and feeling son. Particularly, I didn’t want to die on a day that I had made the worst gluten-free waffles for breakfast. The. Worst. Though due to the nasty waffles, the breakfast dance party was pretty awesome.

After my procedure, all three of my boys came up to my room to check on me when they got home. They get me. Every single time. They have an abnormal amount of compassion for their ages, most likely learned through watching their daddy lovingly take care of me when I’m wounded. One of them brought me water and a pain pill. One of them asked if I would be able to come down and watch a movie and saved me a perfect spot, right next to him. He kept making sure he knew which side of me was hurting. The sweetest.

I woke up feeling pretty good today. I’m a little sore but it’s totally bearable without the obnoxious pain meds. I have to do these exercises where I drink a lot of water and then lay on an incline to help get the broken kidney stones out. My dog wanted to maul my hair, lick my face and then finally gave up and decided to lay down next to me. Moral support-ish. I’m not sure if his presence will help move the stones but it always helps my spirit to have a friend willing to hang out with me, right side up or upside down.


As always, thanks for reading. Thanks for sending your prayers for my spirit to stay positive and hopeful. Thanks for supporting me and my family in too many ways to count. Thanks for caring, for dinner, for worrying, for checking in, or for talking with my husband or helping with our boys.

*Yes. Seriously. Who knew? Not me. I was raised up in my wheelchair onto a traveling semi-truck. The truck is cost effective in that it goes around from location to location doing lithotripsy procedures out back. Literally, out back, in a semi-truck. Crazy. My husband laughed when we arrived in the office and the nurse told us. Then, he didn’t believe her so I asked him to go take a picture of the truck. Here is living proof that you can pretty much do anything out of a truck. Anything. Buy tacos. Zap kidney stones. The mobile truck industry is strong. Just set your mind to it. Get going.

Forty Balloons

I think it was right around 10:17 am when I looked at my van clock in near tears. I thought to myself, “you can’t give up on today. Not yet. It’s too early. Plus, it’s hard to blow up balloons when you’re crying.” I had to do something right. I had to blow up the forty balloons when I got home. For my husband’s birthday.
He doesn’t expect the crazy balloon and streamer decorations. He’s quite simplistic and grateful and rather content with a hug and a pseudo-shout of “Happy Birthday!”
But I needed to blow up the balloons for me, I think. I felt defeated. I had to accomplish a small victory.
My lungs felt great so I knew I could blow up the balloons if I only took some deep breaths. And turned on some music. One of my handy dandy Spotify playlists. My “churchy songs.” Then, while the music filled me, I let myself have a brief imaginary conversation with every impatient and apathetic front desk receptionist I’ve encountered in countless doctor’s offices. Over the past twenty years.
Keep it brief, Amelia. Nothing to see, folks. Just a brief imaginary one-sided conversation.
Because it’s not fair. And I don’t care if it’s a weather condition. It’s not fair that I can call my doctor’s office three separate times and ask for my records to be faxed, transferred, or copied. They can tell me they did it. Several times. Then, I can show up at my long awaited appointment and it hasn’t been done or somebody has misplaced my medical records. And it’s somehow my fault. Because I can’t go behind the desk and do it myself. It’s not fair that I have to drive from an imaging center to a specialist’s office and then I’m supposed to drive to another doctor’s office. It’s not fair that I could not be seen by the doctor because I left my insurance card at home. It’s not fair that everybody in the office has a driver or a companion or a helper and a good twenty to thirty years of age on me. Someone was snoring in the waiting room. Full on snoring.
Cue the off rhythm lap drum roll with cymbal finale. CRASH!….Life’s not always fair. One tear. Two tears. Three tears. Smeared mascara.
It seems like I wasted an entire morning. And I just want to go see my grandma.
But I can’t. Pause. Sit. Bend. And move forward.
I do what I can.
I’ve started to be more aware of how I talk to myself. My inner dialogue. I’ve tried to be better at treating myself like a friend. A good friend. A dear friend. I write the raw smeared ink thoughts down to myself. And for myself. I feel them. I read them. Then, I write down the motivational and encouraging ones too. Friends make mistakes. Friends forget things. And I readily forgive my friends. Should I not be so kind and compassionate as to allow myself to make mistakes from time to all-the-time too? I know the answer lies patiently in my heart. Well, it’s tossing and turning and restless sometimes too. In the fresh mess of my thoughts and emotions, I easily forget.
Be kind and patient and loving and forgiving of yourself. Then, you can be that way towards all those others too. All those others that you love so much. All those others who love you, too.
I did it today. Perhaps I can thank my husband’s fortieth birthday. Or God’s presence and all those churchy songs. I turned an upside down morning, a damn near sob fest, into a no-name small venue sort of opening act of tears. Then, I blew up all the balloons. The forty balloons. I wrote, I listened to music and my mood shifted. I inhaled and exhaled the air from my healthy lungs and transferred it into the brightly colored balloons. I escaped far away from the frustrations and uncertainties of my body’s physical malfunctions and the doctor’s office. ALL of the doctor’s offices. And it felt good.
I cleared my negative thoughts. Goodbye. They may have travelled into all of the balloons. I think when they’re airborne, they die pretty quickly. But I did it. I really did it. Later, I could have stayed home but I didn’t. I went and met a friend for a quick fifteen minute lunch before I picked up my son from kindergarten.
Today, I’m thankful that I chose to control the controllable. And cope using the best ways that I had in stock and ready to use. I’m grateful that I had the strength to blow up all of those silly balloons. Ahh. The healing power of latex. Balloons. Latex balloons.

Healing Crohn’s Disease


I’ve had Crohn’s disease for nearly twenty years. Even, at times, when the disease is in remission physically, it never lies dormant in my thoughts, emotions, or in my soul. It alters how I live my life in both the beautiful positive ways and the ugly and debilitating ways.

A chronic disease can be completely overwhelming at times. It can feel like being trapped in a prison cell. It never goes away. That piece of knowledge can haunt you and capture you. It can  make you feel alienated, confused and depressed sometimes. It can feel like nobody truly understands. Maybe they don’t.

I’ve had to get creative and find ways to escape the lifelong sentence of my chronic disease. I wasn’t made to be imprisoned. I force myself to look outside, make a plan and know that I will do great things once I’m free. I find ways to sneak past the warden, who I’ve  gotten to know pretty damn well over the years. It’s myself. No matter how many things in my body get scarred, altered, rearranged, or broken, I will forever hold the key to my freedom. Resilience, perseverance, humor, faith and hope help me dig the tunnel out. Sometimes, I force myself to follow the tiniest glimpse of light.

Healing is an ongoing process.

Healing is acknowledging my fears but not inviting them in for dinner. Healing is exterminating shame. Healing is letting myself feel the weight of it all: the unfairness, pain, loss, anger, and sadness. Healing is sharing my story and listening to other’s stories. Healing is giving myself the same extraordinary compassion I so freely give to others. Healing is forgiveness. Healing is changing, growing and evolving into a different person. Healing is allowing the hundreds of disease-related experiences to affect me. Healing is granting myself the permission to be different. Healing is acceptance.

Healing is always searching. Healing is often found in helping others. Healing is possessing a willingness to go back the opposite way through the tunnel I’ve dug, back to the darkness, to the prison cell of another. Healing is holding another’s hand, looking into another’s eyes. Healing is seeing a glimpse of myself in a hurting child, a lonely mother and a dependent elderly patient.

Healing is a gift that I open over and over again throughout my journey.

Healing is finding and seeing the beauty in the closing of wounds or watching the water run over the bright red flesh sutured outside of my abdomen. Healing is standing outside and staring up at the mesmerizing flight patterns of the barn sparrows. Healing is hearing my children’s laughter, holding their hands and answering their innocent questions.

Healing is my husband’s relentless, supportive, unconditional proud love for me. Healing is loving him.

Healing is everywhere.

Healing is found in accepting encouragement, love, support, bear hugs and help from those who surround me.

Crohn’s disease is healing.

I am healing.