Warm Blankets

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My soul exhales. My soul writes.
My inner critic says in a snarky tone of voice, “what’s so special about what you have to say?” Yet, secretly, I still write perhaps when my grouchy inner critic takes a nap. Just as I breathe. Just as I pray. Everyday, I write.
I recently have had the privilege and honor of taking a class(again) with Ginger Rothhaas, a remarkably inspiring woman, overflowing with hope and love. She kindly spills herself onto all of us as she coaches our souls. You should check her out @ compassionfix.com or ManyOpenGates.com Ginger gently leads, turning my head in a direction that I often avoid. Walking before me, loosely holding the reins, she escorts me down the gravel road of self-compassion. I look ahead and I see the beautiful mountains of God’s overflowing love, grace and patience. For me. I have not travelled this road often enough in my past. This road has not been paved. Yet.
I trust in Ginger’s guidance. She believes in me, probably more than I believe in myself. She has spoken truth to me at such hard times in my life. Times when my inner lies were playing a seemingly endless game of tag in my head. “You’re it. No, you’re it. No tag backs!” She gracefully teaches me how to delicately tend to myself like I would care for a dear loved one.
Today, in class, she asked us to describe what images come to mind when we think of God. I have many loving images and deep feelings that accompany my understanding of God. Feeling safe. Protected. Hugging my children when they’re excitedly running up the hill after school. I watch the hummingbirds and feel God’s love through their beauty and the complexity in their mere existence. I marvel at a creation so tiny yet so breathtakingly mesmerizing. God’s presence seems to accompany me when I’m stuck in the bathroom for the nine millionth time in my life. God has never gone to get me another roll of toilet paper. That would be weird. And hard to believe probably. Thank goodness for my husband. He certainly helps me feel God’s love.
I raised my hand in class today and said that God feels like warm blankets to me. One of the small joys I had when I worked in the pediatric emergency department was bringing warm blankets to kids and sometimes parents too. I loved tucking the warm blanket around their anxious, shivering bodies.
I have also had so many surgeries for Crohn’s disease. I’ve sat in my hospital gown waiting for hours before surgery. I have felt cold, shaky, worried and afraid. But yet, when a kind nurse covers me with warm blankets, their warmth has helped calm me and allowed me to feel less affected by the sterile walls, the bright lights and the hospital smells. Sometimes the nurses have piled multiple warm blankets on top of me to help me. It’s a seemingly small act that I remember vividly despite the memory erasing medicines.
Warm blankets.
My sons have always loved when I preheat their pajamas or towels in the dryer. I love watching the joy on their faces when they hold their warm clothes. “They’re sooooooo warm!” I rarely get to wrap them up in their warm towels anymore, but it’s a beloved bath time ritual that has brought me such joy over the bathtub years.
It’s the beautiful love-fueled and love-filled protected moments like these that help me understand God’s love. For me. And I feel special. And I want to share that feeling. It’s funny how writing works. God’s influence on my snarky thoughts can be pretty overwhelming too.
Thank you, dear Ginger, for the tender construction work that you do on our souls.

Forty Balloons

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I think it was right around 10:17 am when I looked at my van clock in near tears. I thought to myself, “you can’t give up on today. Not yet. It’s too early. Plus, it’s hard to blow up balloons when you’re crying.” I had to do something right. I had to blow up the forty balloons when I got home. For my husband’s birthday.
He doesn’t expect the crazy balloon and streamer decorations. He’s quite simplistic and grateful and rather content with a hug and a pseudo-shout of “Happy Birthday!”
But I needed to blow up the balloons for me, I think. I felt defeated. I had to accomplish a small victory.
My lungs felt great so I knew I could blow up the balloons if I only took some deep breaths. And turned on some music. One of my handy dandy Spotify playlists. My “churchy songs.” Then, while the music filled me, I let myself have a brief imaginary conversation with every impatient and apathetic front desk receptionist I’ve encountered in countless doctor’s offices. Over the past twenty years.
Keep it brief, Amelia. Nothing to see, folks. Just a brief imaginary one-sided conversation.
Because it’s not fair. And I don’t care if it’s a weather condition. It’s not fair that I can call my doctor’s office three separate times and ask for my records to be faxed, transferred, or copied. They can tell me they did it. Several times. Then, I can show up at my long awaited appointment and it hasn’t been done or somebody has misplaced my medical records. And it’s somehow my fault. Because I can’t go behind the desk and do it myself. It’s not fair that I have to drive from an imaging center to a specialist’s office and then I’m supposed to drive to another doctor’s office. It’s not fair that I could not be seen by the doctor because I left my insurance card at home. It’s not fair that everybody in the office has a driver or a companion or a helper and a good twenty to thirty years of age on me. Someone was snoring in the waiting room. Full on snoring.
Cue the off rhythm lap drum roll with cymbal finale. CRASH!….Life’s not always fair. One tear. Two tears. Three tears. Smeared mascara.
It seems like I wasted an entire morning. And I just want to go see my grandma.
But I can’t. Pause. Sit. Bend. And move forward.
I do what I can.
I’ve started to be more aware of how I talk to myself. My inner dialogue. I’ve tried to be better at treating myself like a friend. A good friend. A dear friend. I write the raw smeared ink thoughts down to myself. And for myself. I feel them. I read them. Then, I write down the motivational and encouraging ones too. Friends make mistakes. Friends forget things. And I readily forgive my friends. Should I not be so kind and compassionate as to allow myself to make mistakes from time to all-the-time too? I know the answer lies patiently in my heart. Well, it’s tossing and turning and restless sometimes too. In the fresh mess of my thoughts and emotions, I easily forget.
Be kind and patient and loving and forgiving of yourself. Then, you can be that way towards all those others too. All those others that you love so much. All those others who love you, too.
I did it today. Perhaps I can thank my husband’s fortieth birthday. Or God’s presence and all those churchy songs. I turned an upside down morning, a damn near sob fest, into a no-name small venue sort of opening act of tears. Then, I blew up all the balloons. The forty balloons. I wrote, I listened to music and my mood shifted. I inhaled and exhaled the air from my healthy lungs and transferred it into the brightly colored balloons. I escaped far away from the frustrations and uncertainties of my body’s physical malfunctions and the doctor’s office. ALL of the doctor’s offices. And it felt good.
I cleared my negative thoughts. Goodbye. They may have travelled into all of the balloons. I think when they’re airborne, they die pretty quickly. But I did it. I really did it. Later, I could have stayed home but I didn’t. I went and met a friend for a quick fifteen minute lunch before I picked up my son from kindergarten.
Today, I’m thankful that I chose to control the controllable. And cope using the best ways that I had in stock and ready to use. I’m grateful that I had the strength to blow up all of those silly balloons. Ahh. The healing power of latex. Balloons. Latex balloons.